Daily Acrostic – SILENCE

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Posted on 19th November 2011 by Theresa Enspir8ion in Daily Acrostic

Today’s Word – Silence

Sit still for at least 10 minutes a day
Intuition – learn to listen to your inner voice
Let go and Let God
Encourage yourself to be alone with your thoughts
Needs – discover what your soul really needs
Create a space to be quiet with your thoughts
Enjoy the silence

Daily Acrostic – Dream

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Posted on 18th November 2011 by Theresa Enspir8ion in Daily Acrostic

Do one thing everyday that brings you closer to your goals
Rejoice in the success of others
Energy – Be mindful of the energy you are producing
Aim your thoughts at achieving your dreams. Don’t waste time thinking about you don’t have.
Meditate on your goals daily.

Daily Acrostic – Harmony

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Posted on 17th November 2011 by Theresa Enspir8ion in Daily Acrostic

Today’s Word – Harmony

Heal – Let old wounds heal.
Achieve – go after your dreams
Relax – take time for yourself
Manage your time wisely
Observe the world around you
Nourish the body, mind and sprit
Yes – Give yourself permission to do something fun (everyday)

LIVE IN HARMONY!

Daily Acrostic – PEACE

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Posted on 16th November 2011 by Theresa Enspir8ion in Daily Acrostic

Today’s Word:

Daily Acrostic - Today's Word - PEACE

Put yourself in your “opponents” shoes
Equality- Everyone on earth is here for an important reason.  No reason is greater than another.
Accept differences – keep your mind open to other ways of life
Care for your neighbors
Extra effort – sometimes YOU have to take the extra step to initiate peace.

 

Daily Acrostic – Health

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Posted on 15th November 2011 by Theresa Enspir8ion in Daily Acrostic

Today’s Word:

Today's Word - Health - Daily Acrostic

 

 

 

 

 

Happy thoughts – To be healthy is to be happy.  Focus on what is good in your life!
Exercise – This one is obvious
Alert – Be alert to what is going on with your body & mind – Most illnesses start quietly.
Laughter – Like I said before, it is the best medicine
Talk – Talk out your problems – disease starts with dis-ease in your life.
Harmony –  Arrange all aspects of your life to be harmonious.  If something is creating stress in your life, it’s time to make a change to keep you in balance.

Daily Acrostic – LOVE

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Posted on 14th November 2011 by Theresa Enspir8ion in Daily Acrostic

Today’s Word – LOVE

Learning – Open your mind to open your heart
Observing – View the world with loving eyes
Valuing – Value all of those in your life
Experiencing – Experience your life with love, love for all of it (the good and the bad)

LOVE

Daily Acrostic – LIVING

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Posted on 13th November 2011 by Theresa Enspir8ion in Daily Acrostic

Today’s Word – LIVING

Laughter – it is the best medicine
Inspiration – Be In-Spirit
Values – Remember what is at your core, your values
Interests – Take interest in the world around you.
Nature – Be at one with Nature
God – God or source – you must be connected

I’m starting a new segment to my blog called Daily Acrostic.  I’ll feature a new word everyday.  I encourage you to submit your own acrostics on the featured word of the day.

Gratitude Challenge Day 8

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Posted on 8th November 2011 by Theresa Enspir8ion in Gratitude |Gratitude Challenge

Today was a challenge!  Everything kept going wonky.  I really need to dig deep and find some gratitude!

Today I am grateful for:

  • Waking up early
  • Inside jokes
  • Going out to dinner
  • Drinking extra water
  • Scarfs
  • Good friends
  • Warm weather (For November)
  • Excitement for the future
  • Puzzles
  • My laptop

What are you grateful for?

Gratitude Challenge – Day 7

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Posted on 7th November 2011 by Theresa Enspir8ion in Gratitude |Gratitude Challenge

So today was a pretty good day.  In a lot of pain, but it didn’t ruin my day so that is a bonus.  Here is what I’m grateful for!

  • Waking up and it wasn’t totally dark out!
  • Eating oatmeal and blueberries
  • Talking to friends
  • Making afterwork plans
  • Getting organized
  • School pictures from my Niece and Nephew
  • Electricity
  • Having an umbrella on me
  • Listening to music
  • My DVR

What are you grateful for today?

Gratitude for Energy – Gratitude Challenge – Day 6

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Posted on 6th November 2011 by Theresa Enspir8ion in Gratitude |Gratitude Challenge

Today I am so very thankful that I had energy to get some things done.  I have Fibromyalgia so energy is a little hard to come by, but Yea!, today I had energy!

I’m thankful I had energy to:

  • Do my laundry
  • Work on Social Media
  • Play with the dog
  • Clean part of the house
  • Play a game
  • Sort through some photos
  • Catch up on e-mails
  • Read some interesting blogs
  • Take out the garbage
  • Do a little work

All and all a great day!  I hope you enjoyed your day too!  What are you grateful for today?